Subway - Italian Bmt --

Serving Size :

970Cal

35%84gCarbs

47%50gFat

18%42gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,030 cal

970 / 2,000 calleft

Fitness Goals :

Fat17g

50 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs84 g

Dietary Fiber-- g

Sugar-- g

Fat50 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein42 g

Sodium-- mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

970 calories

2.4Hours of Cycling

1.6Hours of Running

5.9Hours of Cleaning

Recipes & Inspiration

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