Johnnie's Italian Beef

Italian Beef Sandwich

Serving Size:
432

Cal

15%

19g

Carbs
58%

31.8g

Fat
27%

32.9g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1567.8 Cal

432.2/2000Calleft
Fitness Goals:
Fat35.2 g
31.8/67gleft
Sodium1318.9 mg
981.1/2300mgleft
Cholesterol184.3 mg
115.7/300mgleft

Nutritional Info

Carbs
19 g
Dietary Fiber
0.6 g
Sugars
--
Fat
31.8 g
Saturated
12.8 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
32.9 g
Sodium
981.1 mg
Potassium
--
Cholesterol
115.7 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

432 calories

cycling image1.1Hours of Cycling
running image44Minutes of Running
cleaning image2.6Hours of Cleaning

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