Verified

Sodexo Healthcare

Italian Beef Sandwich

Serving Size:

390

Cal

41%

40g

Carbs
30%

13g

Fat
29%

28g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1610 Cal
390/2000Calleft
Fitness Goals:
Fat54 g
13/67gleft
Sodium1370 mg
930/2300mgleft
Cholesterol255 mg
45/300mgleft

Nutritional Info

Carbs
40 g
Dietary Fiber
0.9 g
Sugars
3 g
Fat
13 g
Saturated
2.5 g
Polyunsaturated
3 g
Monounsaturated
--
Trans
0 g
Protein
28 g
Sodium
930 mg
Potassium
500 mg
Cholesterol
45 mg
Vitamin A
8.2 %
Vitamin C
20.6 %
Calcium
8.1 %
Iron
23.6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

cycling image

59

Minutes of Cycling
running image

39

Minutes of Running
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2.3

Hours of Cleaning

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