Sub

Sub - Italian

Serving Size :
1 sandwich
620Cal
30%47gCarbs
54%37gFat
16%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,380 cal
620 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat30g
37 / 67gleft
Sodium470g
1,830 / 2,300gleft
Cholesterol225g
75 / 300gleft

Nutritional Info

Carbs47 g
Dietary Fiber-- g
Sugar-- g
Fat37 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein24 g
Sodium1830 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

620 calories

1.5Hours of Cycling
1Hour of Running
3.8Hours of Cleaning

Recipes & Inspiration

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