Epstein's

Israeli Salad

Serving Size:

142

Cal

46%

16g

Carbs
45%

7g

Fat
9%

3g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1858 Cal
142/2000Calleft
Fitness Goals:
Fat60 g
7/67gleft
Sodium2206 mg
94/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
16 g
Dietary Fiber
3 g
Sugars
5 g
Fat
7 g
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
3 g
Sodium
94 mg
Potassium
--
Cholesterol
0 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

142 calories

cycling image21Minutes of Cycling
running image14Minutes of Running
cleaning image52Minutes of Cleaning

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Epstein's

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