Bistromd

Bistromd - Island Spice Pork

Serving Size :
1 container
310Cal
44%35gCarbs
20%7gFat
36%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal
310 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,830g
470 / 2,300gleft
Cholesterol220g
80 / 300gleft

Nutritional Info

Carbs35 g
Dietary Fiber5 g
Sugar17 g
Fat7 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein29 g
Sodium470 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A20 %
Vitamin C90 %
Calcium4 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47Minutes of Cycling
31Minutes of Running
1.9Hours of Cleaning

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