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All Recipes - Irish-style Lamb Stew

Serving Size :
0.25 recipe
303Cal
37%27gCarbs
37%12gFat
26%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,697 cal
303 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium2,087g
213 / 2,300gleft
Cholesterol242g
58 / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber4 g
Sugar-- g
Fat12 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium213 mg
Potassium-- mg
Cholesterol58 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

303 calories

46Minutes of Cycling
31Minutes of Running
1.8Hours of Cleaning

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