Outtakes

Outtakes - Irish Shepherds Pie

Serving Size :
1 serving(s)

680

Cal

25%

42g

Carbs

55%

41g

Fat

19%

32g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,320 cal

680 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat26g

41 / 67gleft

Sodium1,351g

949 / 2,300gleft

Cholesterol134g

166 / 300gleft

Nutritional Info
Carbs42 g
Dietary Fiber4 g
Sugar6 g
Fat41 g
Saturated19 g
Polyunsaturated4 g
Monounsaturated14 g
Trans0 g
Protein32 g
Sodium949 mg
Potassium937 mg
Cholesterol166 mg
Vitamin A96 %
Vitamin C23 %
Calcium24 %
Iron22 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

680 calories

1.7

Hours of Cycling

1.1

Hours of Running

4.1

Hours of Cleaning
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