Lidl Warren and Sons

Lidl Warren and Sons - Irish Sausages

Serving Size :
1 Sausage (49g)
101Cal
30%7gCarbs
48%5gFat
22%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,899 cal
101 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,590g
710 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber-- g
Sugar0 g
Fat5 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium710 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

101 calories

15Minutes of Cycling
10Minutes of Running
37Minutes of Cleaning

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