Mitch's Meals

Mitch's Meals - Irish Chicken Curry - Brown Rice

Serving Size :
1 Container
476Cal
37%41gCarbs
32%16gFat
31%34gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,524 cal
476 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium2,214g
86 / 2,300gleft
Cholesterol178g
122 / 300gleft

Nutritional Info

Carbs41 g
Dietary Fiber3 g
Sugar3 g
Fat16 g
Saturated12 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein34 g
Sodium86 mg
Potassium645 mg
Cholesterol122 mg
Vitamin A14 %
Vitamin C178 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

476 calories

1.2Hours of Cycling
48Minutes of Running
2.9Hours of Cleaning

Recipes & Inspiration

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