Verified

AFV

Iowa Style Bahn Mi

Serving Size:

1269

Cal

29%

92g

Carbs
61%

87.5g

Fat
10%

32g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal731 Cal
1269/2000Calleft
Fitness Goals:
Fat0 g
87.5/67gleft
Sodium0 mg
2569/2300mgleft
Cholesterol136 mg
164/300mgleft

Nutritional Info

Carbs
92 g
Dietary Fiber
2 g
Sugars
32 g
Fat
87.5 g
Saturated
12 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
32 g
Sodium
2569 mg
Potassium
--
Cholesterol
164 mg
Vitamin A
1.4 %
Vitamin C
16.7 %
Calcium
0.2 %
Iron
11.1 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1269 calories

cycling image3.2Hours of Cycling
running image2.1Hours of Running
cleaning image7.7Hours of Cleaning

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