Continente Iogurte (Rjk)

Continente Iogurte (Rjk) - Iogurte Grego Natural

Serving Size :
100 g
128Cal
10%3gCarbs
80%11gFat
10%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,872 cal
128 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber-- g
Sugar3 g
Fat11 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

128 calories

19Minutes of Cycling
13Minutes of Running
47Minutes of Cleaning

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