Gaspari Nutrition

Gaspari Nutrition - Intrapro Whey Protein/Isolate - Vanilla

Serving Size :
100 g
431Cal
13%14gCarbs
21%10gFat
65%69gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,569 cal
431 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,230g
70 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber1 g
Sugar0 g
Fat10 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein69 g
Sodium70 mg
Potassium150 mg
Cholesterol45 mg
Vitamin A10 %
Vitamin C-- %
Calcium15 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

431 calories

1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning

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