Verified

Organic

Instant Oatmeal Cinnamon Spice

Serving Size:

150

Cal

80%

30g

Carbs
9%

1.5g

Fat
11%

4g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1850 Cal
150/2000Calleft
Fitness Goals:
Fat65.5 g
1.5/67gleft
Sodium2210 mg
90/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
30 g
Dietary Fiber
3 g
Sugars
13 g
Fat
1.5 g
Saturated
0 g
Polyunsaturated
0.5 g
Monounsaturated
0.5 g
Trans
0 g
Protein
4 g
Sodium
90 mg
Potassium
90 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

cycling image

23

Minutes of Cycling
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15

Minutes of Running
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55

Minutes of Cleaning

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