Verified

Rooster Brand

Instant Noodles

Serving Size:
300

Cal

85%

64g

Carbs
0%

--

Fat
15%

11g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1700 Cal
300/2000Calleft
Fitness Goals:
Fat67 g
--/67gleft
Sodium1960 mg
340/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
64 g
Dietary Fiber
2 g
Sugars
1 g
Fat
0 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
11 g
Sodium
340 mg
Potassium
0 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
10 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

cycling image46Minutes of Cycling
running image30Minutes of Running
cleaning image1.8Hours of Cleaning

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