Swarm Protein

Insektenriegel Red Berries

Serving Size:
362

Cal

50%

43g

Carbs
26%

10g

Fat
23%

20g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1638 Cal

362/2000Calleft
Fitness Goals:
Fat57 g
10/67gleft
Sodium2274 mg
26/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
43 g
Dietary Fiber
9.2 g
Sugar
--
Fat
10 g
Saturated
1.9 g
Polyunsaturated
5 g
Monounsaturated
--
Trans
--
Protein
20 g
Sodium
26 mg
Potassium
--
Cholesterol
--
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
24 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

362 calories

cycling image55Minutes of Cycling
running image37Minutes of Running
cleaning image2.2Hours of Cleaning

Other Popular Results

Red Berries

Kellogg's

Red Berries Sorbet

Homemade Frozen Red Berries

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.