Innout

Innout - Double Double

Serving Size :
1 burger
670Cal
23%39gCarbs
55%41gFat
22%37gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,330 cal
670 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat26g
41 / 67gleft
Sodium860g
1,440 / 2,300gleft
Cholesterol180g
120 / 300gleft

Nutritional Info

Carbs39 g
Dietary Fiber3 g
Sugar10 g
Fat41 g
Saturated18 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein37 g
Sodium1440 mg
Potassium0 mg
Cholesterol120 mg
Vitamin A20 %
Vitamin C15 %
Calcium35 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

670 calories

1.7Hours of Cycling
1.1Hours of Running
4.1Hours of Cleaning

Recipes & Inspiration

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