Innocent

Innocent - Mangoes & Passion Fruits Smoothie (1.25l)

Serving Size :
250 ml

136

Cal

88%

30g

Carbs

0%

0g

Fat

3%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,864 cal

136 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

0 / 67gleft

Sodium2,270g

30 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs30 g
Dietary Fiber3 g
Sugar27 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium30 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C72 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

136 calories

20

Minutes of Cycling

13

Minutes of Running

50

Minutes of Cleaning
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