Inland Market

Inland Market - Cajun Crab Dip Made With Imitatation Crab

Serving Size :
2 ounces

79

Cal

20%

4g

Carbs

57%

5g

Fat

20%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,921 cal

79 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium1,983g

317 / 2,300gleft

Cholesterol288g

12 / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber0 g
Sugar1 g
Fat5 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium317 mg
Potassium4 mg
Cholesterol12 mg
Vitamin A5 %
Vitamin C4 %
Calcium1 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

79 calories

12

Minutes of Cycling

8

Minutes of Running

29

Minutes of Cleaning
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