Aldi / Harbour Salmon Co

Aldi / Harbour Salmon Co - Infusions Salmon Fillets With Ginger, Chilli & Lime Marinade

Serving Size :
110 g

188

Cal

2%

1g

Carbs

57%

12g

Fat

40%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,812 cal

188 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,684g

616 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat12 g
Saturated-- g
Polyunsaturated3 g
Monounsaturated5 g
Trans-- g
Protein19 g
Sodium616 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

188 calories

28

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
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