Ref:03869.usda.r28

*#infant Formula, Mead Johnson, Enfamil, Lactofree, With Iron, Powder, Not Reconstituted.

Serving Size:
521

Cal

44%

57g

Carbs
48%

28g

Fat
8%

10.9g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1479 Cal

521/2000Calleft
Fitness Goals:
Fat39 g
28/67gleft
Sodium2144 mg
156/2300mgleft
Cholesterol292 mg
8/300mgleft

Nutritional Info

Carbs
57 g
Dietary Fiber
0 g
Sugars
57 g
Fat
28 g
Saturated
12 g
Polyunsaturated
5.3 g
Monounsaturated
10.4 g
Trans
--
Protein
10.9 g
Sodium
156 mg
Potassium
580 mg
Cholesterol
8 mg
Vitamin A
470 %
Vitamin C
62 %
Calcium
430 %
Iron
9.4 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

521 calories

cycling image1.3Hours of Cycling
running image53Minutes of Running
cleaning image3.2Hours of Cleaning

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