Indulgent Trail Mix

Indulgent Trail Mix - Trail Mix

Serving Size :
0.25 CUP
150Cal
100%16gCarbs
100%9gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal
150 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,245g
55 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber1 g
Sugar13 g
Fat9 g
Saturated3 g
Polyunsaturated1 g
Monounsaturated3 g
Trans0 g
Protein-- g
Sodium55 mg
Potassium115 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23Minutes of Cycling
15Minutes of Running
55Minutes of Cleaning

Recipes & Inspiration

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