Flik

Indonesian Beef Meatballs (84823.0)

Serving Size:
413

Cal

21%

21.46g

Carbs
49%

22.35g

Fat
30%

30.76g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1587.15 Cal

412.85/2000Calleft
Fitness Goals:
Fat44.65 g
22.35/67gleft
Sodium1736.19 mg
563.81/2300mgleft
Cholesterol171.96 mg
128.04/300mgleft

Nutritional Info

Carbs
21.46 g
Dietary Fiber
0.54 g
Sugars
0.97 g
Fat
22.35 g
Saturated
8.03 g
Polyunsaturated
--
Monounsaturated
10.08 g
Trans
0.9 g
Protein
30.76 g
Sodium
563.81 mg
Potassium
413.69 mg
Cholesterol
128.04 mg
Vitamin A
1.09 %
Vitamin C
2.66 %
Calcium
4.47 %
Iron
18.81 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

413 calories

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running image42Minutes of Running
cleaning image2.5Hours of Cleaning

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