Pizano's

Individual Thin Crust Pepperoni Pizza

Serving Size:
454

Cal

47%

52g

Carbs
38%

19g

Fat
15%

17g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1546 Cal

454/2000Calleft
Fitness Goals:
Fat48 g
19/67gleft
Sodium1252 mg
1048/2300mgleft
Cholesterol268 mg
32/300mgleft

Nutritional Info

Carbs
52 g
Dietary Fiber
2 g
Sugars
4 g
Fat
19 g
Saturated
8 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
17 g
Sodium
1048 mg
Potassium
--
Cholesterol
32 mg
Vitamin A
13 %
Vitamin C
13 %
Calcium
17 %
Iron
17 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

454 calories

cycling image1.1Hours of Cycling
running image46Minutes of Running
cleaning image2.7Hours of Cleaning

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