Pizzas

Pizzas - Individual Grilled Veggie Pizzas

Serving Size :
1 pizza
486Cal
24%29gCarbs
61%33gFat
16%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,514 cal
486 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat34g
33 / 67gleft
Sodium1,510g
790 / 2,300gleft
Cholesterol248g
52 / 300gleft

Nutritional Info

Carbs29 g
Dietary Fiber4 g
Sugar-- g
Fat33 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium790 mg
Potassium-- mg
Cholesterol52 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

486 calories

1.2Hours of Cycling
49Minutes of Running
2.9Hours of Cleaning

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