Trifecta

Trifecta - Indian Vegetable Saffron Rice

Serving Size :
335 grams
380Cal
84%81gCarbs
7%3gFat
9%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal
380 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,840g
460 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs81 g
Dietary Fiber10 g
Sugar13 g
Fat3 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium460 mg
Potassium920 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium6 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58Minutes of Cycling
38Minutes of Running
2.3Hours of Cleaning

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