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Kitchfix

Indian Spiced Salmon- Large

Serving Size:

570

Cal

27%

39.4g

Carbs
47%

30.5g

Fat
26%

38.5g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1430 Cal
570/2000Calleft
Fitness Goals:
Fat36.5 g
30.5/67gleft
Sodium1723.5 mg
576.5/2300mgleft
Cholesterol225.3 mg
74.7/300mgleft

Nutritional Info

Carbs
39.4 g
Dietary Fiber
12.8 g
Sugars
11.4 g
Fat
30.5 g
Saturated
9.8 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0.1 g
Protein
38.5 g
Sodium
576.5 mg
Potassium
824 mg
Cholesterol
74.7 mg
Vitamin A
--
Vitamin C
150 %
Calcium
16.3 %
Iron
36.2 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

570 calories

cycling image

1.4

Hours of Cycling
running image

58

Minutes of Running
cleaning image

3.5

Hours of Cleaning

Other Popular Results

Indian Spiced Salmon

Sunset Magazine

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