Sainsburys

Sainsburys - Indian Selection Onion Bhajia

Serving Size :
100 g

245

Cal

34%

19g

Carbs

57%

14g

Fat

9%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,755 cal

245 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,720g

580 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber6 g
Sugar3 g
Fat14 g
Saturated1 g
Polyunsaturated4 g
Monounsaturated9 g
Trans0 g
Protein5 g
Sodium580 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

245 calories

37

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
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