Eating Well

Eating Well - Indian Inspired Chicken

Serving Size :

280Cal

41%28gCarbs

30%9gFat

29%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium1,740g

560 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info

Carbs28 g

Dietary Fiber4 g

Sugar5 g

Fat9 g

Saturated3 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein20 g

Sodium560 mg

Potassium0 mg

Cholesterol50 mg

Vitamin A20 %

Vitamin C80 %

Calcium8 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43Minutes of Cycling

28Minutes of Running

1.7Hours of Cleaning

Recipes & Inspiration

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