Indian (Generic)
Indian Flatbread Naan
Serving Size:
1 piece (1/4 of 10" dia)
137
Cal
55%
18.8g
Carbs34%
5.1g
Fat11%
3.7g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1863 Cal
137/2000Calleft
Fitness Goals:
Heart Healthy
Fat61.9 g
5.1/67gleft
Sodium2158 mg
142/2300mgleft
Cholesterol287 mg
13/300mgleft
Nutritional Info
Carbs
18.8 g
Dietary Fiber
0.7 g
Sugars
0.1 g
Fat
5.1 g
Saturated
3 g
Polyunsaturated
0.3 g
Monounsaturated
1.3 g
Trans
--
Protein
3.7 g
Sodium
142 mg
Potassium
60 mg
Cholesterol
13 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
6 %
Activity Needed to Burn:
137 calories
21Minutes of Cycling
14Minutes of Running
50Minutes of Cleaning
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