Humble & Hungry

Indian Curry Barley Pilaf

Serving Size:
207

Cal

70%

37.51g

Carbs
17%

4g

Fat
13%

7.05g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1793 Cal

207/2000Calleft
Fitness Goals:
Fat63 g
4/67gleft
Sodium2055 mg
245/2300mgleft
Cholesterol299 mg
1/300mgleft

Nutritional Info

Carbs
37.51 g
Dietary Fiber
8 g
Sugars
3.77 g
Fat
4 g
Saturated
0.64 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
7.05 g
Sodium
245 mg
Potassium
--
Cholesterol
1 mg
Vitamin A
17.36 %
Vitamin C
26.17 %
Calcium
5.2 %
Iron
10.94 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

207 calories

cycling image31Minutes of Cycling
running image21Minutes of Running
cleaning image1.2Hours of Cleaning

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