Canada Chartwells

Indian Chicken Korma (80192.0)

Serving Size:
321

Cal

17%

13.89g

Carbs
52%

18.41g

Fat
31%

24.87g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1679.13 Cal

320.87/2000Calleft
Fitness Goals:
Fat48.59 g
18.41/67gleft
Sodium1568.9 mg
731.1/2300mgleft
Cholesterol183.45 mg
116.55/300mgleft

Nutritional Info

Carbs
13.89 g
Dietary Fiber
1.53 g
Sugars
5.58 g
Fat
18.41 g
Saturated
3.47 g
Polyunsaturated
4.48 g
Monounsaturated
9.39 g
Trans
0.08 g
Protein
24.87 g
Sodium
731.1 mg
Potassium
438.58 mg
Cholesterol
116.55 mg
Vitamin A
7.76 %
Vitamin C
11.96 %
Calcium
10.62 %
Iron
12.4 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

321 calories

cycling image49Minutes of Cycling
running image32Minutes of Running
cleaning image1.9Hours of Cleaning

Other Popular Results

Chicken Korma

Indian Restaurant

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