Dfac

Dfac - Indian Chicken Curry

Serving Size :
8 oz
280Cal
5%3gCarbs
28%8gFat
68%44gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal
280 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,185g
115 / 2,300gleft
Cholesterol179g
121 / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber0 g
Sugar1 g
Fat8 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein44 g
Sodium115 mg
Potassium416 mg
Cholesterol121 mg
Vitamin A1 %
Vitamin C5 %
Calcium3 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

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