In-N-Out Burger

In-N-Out Burger - Vanilla Shake

Serving Size :
15 oz.

580

Cal

46%

67g

Carbs

48%

31g

Fat

7%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,420 cal

580 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat36g

31 / 67gleft

Sodium2,000g

300 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs67 g
Dietary Fiber0 g
Sugar57 g
Fat31 g
Saturated20 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein10 g
Sodium300 mg
Potassium0 mg
Cholesterol20 mg
Vitamin A15 %
Vitamin C0 %
Calcium30 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

580 calories

1.4

Hours of Cycling

59

Minutes of Running

3.5

Hours of Cleaning
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