In-n-out Burger

In-n-out Burger - Hamburger - Onion, Ketchup, Mustard

Serving Size :
1 Hamburger

310

Cal

53%

41g

Carbs

29%

10g

Fat

21%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,570g

730 / 2,300gleft

Cholesterol267g

33 / 300gleft

Nutritional Info
Carbs41 g
Dietary Fiber3 g
Sugar10 g
Fat10 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein16 g
Sodium730 mg
Potassium0 mg
Cholesterol33 mg
Vitamin A15 %
Vitamin C20 %
Calcium4 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47

Minutes of Cycling

31

Minutes of Running

1.9

Hours of Cleaning
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