Calories in Ihop Egg and Cheese Omlet

Nutrition Facts

Ihop - Egg and Cheese Omlet

Calories 305 Sodium 970 mg
Total Fat 5 g Potassium 1,073 mg
Saturated 0 g Total Carbs 25 g
Polyunsaturated 1 g Dietary Fiber 8 g
Monounsaturated 0 g Sugars 11 g
Trans 0 g Protein 42 g
Cholesterol 94 mg    
Vitamin A 125% Calcium 7%
Vitamin C 610% Iron 9%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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