Calories in Idaho Spuds Instant Mashed Potatoes

Nutrition Facts

Idaho Spuds - Instant Mashed Potatoes

Calories 944 Sodium 1,223 mg
Total Fat 24 g Potassium 2,237 mg
Saturated 3 g Total Carbs 143 g
Polyunsaturated 12 g Dietary Fiber 47 g
Monounsaturated 6 g Sugars 4 g
Trans 0 g Protein 47 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 26%
Vitamin C 27% Iron 62%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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