Ae

Ae - Icy Cold to Go Whole Milk

Serving Size :
12 oz (1 container)

230

Cal

30%

17g

Carbs

48%

12g

Fat

21%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium2,120g

180 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber0 g
Sugar17 g
Fat12 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein12 g
Sodium180 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A10 %
Vitamin C4 %
Calcium45 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
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