Siggi's

Siggi's - Icelandic Style Skyr Strained Non-fat Blueberry Yogurt

Serving Size :
1 container, 5.3 oz.

114

Cal

48%

13g

Carbs

0%

--

Fat

52%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,886 cal

114 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,245g

55 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs13 g
Dietary Fiber0 g
Sugar11 g
Fat0 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein14 g
Sodium55 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium20 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

114 calories

17

Minutes of Cycling

11

Minutes of Running

42

Minutes of Cleaning
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