Muffin Break

Muffin Break - Iced Coffee

Serving Size :
401 ml

543

Cal

22%

29g

Carbs

71%

42g

Fat

7%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,457 cal

543 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat25g

42 / 67gleft

Sodium2,154g

146 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs29 g
Dietary Fiber-- g
Sugar29 g
Fat42 g
Saturated28 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium146 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

543 calories

1.3

Hours of Cycling

55

Minutes of Running

3.3

Hours of Cleaning
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