J&j

J&j - Iced Cappuccino

Serving Size :
11 fl oz
180Cal
74%34gCarbs
20%4gFat
7%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal
180 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,270g
30 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs34 g
Dietary Fiber0 g
Sugar33 g
Fat4 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium30 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A2 %
Vitamin C-- %
Calcium6 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.