Generic

Ice creams - Vanilla

Serving Size :

0.5 cup

144

Cal

47%

16g

Carbs

47%

7g

Fat

6%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,856 cal

144 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat60g

7 / 67gleft

Sodium2,243g

57 / 2,300gleft

Cholesterol269g

31 / 300gleft

Nutritional Info

Carbs16 g

Dietary Fiber0 g

Sugar15 g

Fat7 g

Saturated4 g

Polyunsaturated0 g

Monounsaturated2 g

Trans0 g

Protein2 g

Sodium57 mg

Potassium143 mg

Cholesterol31 mg

Vitamin A6 %

Vitamin C0 %

Calcium9 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

144 calories

Minutes of Cycling

Minutes of Running

Minutes of Cleaning

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