Generic

Ice creams - Chocolate

Serving Size :
1 individual (3.5 fl oz)

125

Cal

51%

16g

Carbs

43%

6g

Fat

6%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,875 cal

125 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,256g

44 / 2,300gleft

Cholesterol281g

19 / 300gleft

Nutritional Info
Carbs16 g
Dietary Fiber0 g
Sugar14 g
Fat6 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein2 g
Sodium44 mg
Potassium144 mg
Cholesterol19 mg
Vitamin A4 %
Vitamin C0 %
Calcium6 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

125 calories

19

Minutes of Cycling

12

Minutes of Running

46

Minutes of Cleaning
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