Parkhurst

Parkhurst - Ice Cream, Vanilla, Perry's

Serving Size :
2 Cup

190

Cal

39%

21g

Carbs

42%

10g

Fat

19%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium2,215g

85 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info
Carbs21 g
Dietary Fiber0 g
Sugar0 g
Fat10 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium85 mg
Potassium0 mg
Cholesterol65 mg
Vitamin A0 %
Vitamin C2 %
Calcium15 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
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