Generic

Ice Cream Sundae

Serving Size:
379

Cal

49%

47.17g

Carbs
44%

18.74g

Fat
6%

6.14g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1621.3 Cal

378.7/2000Calleft
Fitness Goals:
Fat48.26 g
18.74/67gleft
Sodium2168.81 mg
131.19/2300mgleft
Cholesterol237.31 mg
62.69/300mgleft

Nutritional Info

Carbs
47.17 g
Dietary Fiber
1.87 g
Sugars
39.59 g
Fat
18.74 g
Saturated
10.37 g
Polyunsaturated
1.34 g
Monounsaturated
5.75 g
Trans
0 g
Protein
6.14 g
Sodium
131.19 mg
Potassium
344.66 mg
Cholesterol
62.69 mg
Vitamin A
11.95 %
Vitamin C
1.39 %
Calcium
18.22 %
Iron
3.89 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

379 calories

cycling image58Minutes of Cycling
running image38Minutes of Running
cleaning image2.3Hours of Cleaning

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