Generic

Ice cream, soft serve, chocolate

Serving Size :
0.5 cup
190Cal
41%19gCarbs
53%11gFat
6%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal
190 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium2,248g
52 / 2,300gleft
Cholesterol222g
78 / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber0 g
Sugar18 g
Fat11 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated3 g
Trans0 g
Protein3 g
Sodium52 mg
Potassium152 mg
Cholesterol78 mg
Vitamin A10 %
Vitamin C1 %
Calcium11 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

Recipes & Inspiration

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