La Brisa

La Brisa - Ice Cream Bar - Chocolate

Serving Size :
1 bar - 3.5 oz
189Cal
45%22gCarbs
51%11gFat
4%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,811 cal
189 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium2,290g
10 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs22 g
Dietary Fiber0 g
Sugar16 g
Fat11 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium10 mg
Potassium0 mg
Cholesterol60 mg
Vitamin A6 %
Vitamin C0 %
Calcium10 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

189 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.