Slow-cooker Kielbasa W/ Sauerkraut & Potatoes

Slow-cooker Kielbasa W/ Sauerkraut & Potatoes - I Believe I Can Fry

Serving Size :
1 Serving
490Cal
41%52gCarbs
37%21gFat
21%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,510 cal
490 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium210g
2,090 / 2,300gleft
Cholesterol220g
80 / 300gleft

Nutritional Info

Carbs52 g
Dietary Fiber17 g
Sugar5 g
Fat21 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein27 g
Sodium2090 mg
Potassium1720 mg
Cholesterol80 mg
Vitamin A2 %
Vitamin C140 %
Calcium15 %
Iron70 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

490 calories

1.2Hours of Cycling
50Minutes of Running
3Hours of Cleaning

Recipes & Inspiration

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