Optimum Nutrition

Optimum Nutrition - Hydrowhey Protein Powder

Serving Size :

150Cal

11%4gCarbs

6%1gFat

83%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium2,130g

170 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs4 g

Dietary Fiber-- g

Sugar3 g

Fat1 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein30 g

Sodium170 mg

Potassium280 mg

Cholesterol0 mg

Vitamin A-- %

Vitamin C-- %

Calcium10 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23Minutes of Cycling

15Minutes of Running

55Minutes of Cleaning

Recipes & Inspiration

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