Eurest

Eurest - Hungarian Goulash

Serving Size :
1 -/4 cup
285Cal
17%12gCarbs
35%11gFat
48%34gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,715 cal
285 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,121g
1,179 / 2,300gleft
Cholesterol212g
88 / 300gleft

Nutritional Info

Carbs12 g
Dietary Fiber3 g
Sugar4 g
Fat11 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated5 g
Trans0 g
Protein34 g
Sodium1179 mg
Potassium808 mg
Cholesterol88 mg
Vitamin A33 %
Vitamin C19 %
Calcium10 %
Iron29 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

285 calories

43Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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